I have booked onto another course!! Myofascial release in May, this will be great to use on my deep tissue clients as is another technique for releasing muscular tension.
Myofascial Release (MFR) is a type of soft tissue massage incorporating stretching and elongating of the connective tissues such as fascia. It is a powerful method of releasing tension from problem areas such as the neck, the diaphragm, lower back and pelvis. Myofascial Release is a safe, effective, hands-on technique, involving gentle sustained pressure and stretching into the myofascial connective tissue. This helps to eliminate pain and restore motion.
I am looking forward to it!